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Wal-Mart, BAKLAVA PLATTER

400 Calories
4.4g Protein
53.3g Carbs
17.8g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.8g 23%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 53.3g 19%
Dietary Fiber 2.2g 8%
Total Sugars 26.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 53.3g 71%
Fat 17.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 244 MG 11%

About BAKLAVA PLATTER

The Bakery Baked with Pride Baklava Platter is a multi-piece assortment of baklava pastries sold under Walmart's The Bakery Baked with Pride sub-label, intended for sharing or gifting occasions. The formulation features a syrup blend of high fructose corn syrup, corn syrup, and sugar as the primary ingredient by weight, combined with enriched flour, water, palm shortening, and a mixed nut filling of almonds, walnuts, and cashews.

At 400 calories per 100 grams with 53.33 grams of carbohydrates and 17.78 grams of fat, this product is a high-sugar, moderate-fat dessert. The 45-gram serving delivers approximately 180 calories. Protein is 4.44 grams per 100 grams, primarily from the nut blend. Fiber is 2.2 grams from the nuts and flour.

This formulation is notable for the use of partially hydrogenated palm kernel oil in both the confectioner's coating and the white confectioner's coating. Partially hydrogenated oils were the primary source of artificial trans fats in the US food supply; the FDA's 2015 determination that partially hydrogenated oils are no longer Generally Recognized as Safe (GRAS) required their elimination from new products, but legacy formulations using these ingredients may persist in USDA records from before full compliance deadlines. Consumers with concerns about trans fat intake should verify the current product label's trans fat declaration. Additional allergens include wheat, tree nuts (almonds, walnuts, cashews), milk, eggs, and soy.

Ingredients

SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR) ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING, TREE NUTS (ALMONDS, WALNUTS, CASHEWS), CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOYA LECITHIN, SORBITAN TRISTEARATE, ARTIFICIAL FLAVOR), SUGAR, CORN OIL, WHEAT PROTEIN ISOLATE, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), (SODIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE ADDED AS PRESERVATIVES), WHITE CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, BUTTER MILK, COCOA BUTTER, SOYA LECITHIN, SORBITAN TRISTEARATE, SALT, NATURAL FLAVOR), SALT, HONEY, CORN SYRUP, BROWN SUGAR, EGGS, CINNAMON, CITRIC ACID, CARAMEL COLOR, VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 400 calories per 100 grams, BAKLAVA PLATTER gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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