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MINI MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Giant Eagle, Inc. Branded
390 Calories
4g Protein
46g Carbs
21g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 21g 27%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 490mg 21%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Total Sugars 23g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.1mg 12%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 46g 65%
Fat 21g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 40 MG 1%
Sodium, Na 490 MG 21%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
GOURMET CORN MUFFIN, CORN 302 3.2g 19.1g 23.0g MINI MERINGUES, VANILLA 400 10g 90g 0g PUMPKIN & ORANGE CRANBERRY FLAVORED MINI MUFFINS, PUMPKIN & ORANGE CRANBERRY 381 3.5g 50.4g 18.6g SNICKERDOODLE MUFFINS, SNICKERDOODLE 404 4.3g 59.6g 17.0g STRAWBERRY FLAVORED STRUDEL, STRAWBERRY 366 5.6g 50.7g 15.5g APPLE STRUDEL, APPLE 352 5.6g 46.5g 15.5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MINI MUFFINS, BLUEBERRY

MINI MUFFINS, BLUEBERRY is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 46g of carbohydrates, and 21g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, WATER, SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, CORN SYRUP, MODIFIED WHEY, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, SOY FLOUR, SOY LECITHIN, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in MINI MUFFINS, BLUEBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, MINI MUFFINS, BLUEBERRY gets 4% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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