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Giant Eagle, MINI MUFFINS, BRAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About MINI MUFFINS, BRAN
Giant Eagle Bran Mini Muffins contain 400 calories per 100 g, with 47 g carbs, 21 g fat, and 5 g protein. Bran provides some fiber, though at 1 g per 100 g, the contribution is modest. These are individually sized baked goods suited for a quick breakfast or snack.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, BRAN, CORN SYRUP, MODIFIED CORNSTARCH, WHEY, CONTAINS 2% OR LESS OF EACH: CINNAMON, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM ACETATE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, PROPYLENE GLYCOL, SODIUM PROPIONATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), WHEAT GLUTEN, SOY FLOUR, SOY LECITHIN, CITRIC ACID, CARAMEL COLOR.
Dietary Information
Notable micronutrients in MINI MUFFINS, BRAN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MINI MUFFINS, BRAN gets 5% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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