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ALC Enterprises, SQUARE MUFFINS, BANANA CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About SQUARE MUFFINS, BANANA CHOCOLATE CHIP
Banana Chocolate Chip Square Muffins are made with real banana, oats, chocolate chips, honey, Greek yogurt, eggs, chia, and flaxseed. Each 63.7g muffin contains 235 calories, 4.71g protein, 37.68g carbs, 6.28g fat, and 4.7g fiber. The ingredient list is relatively clean compared to most packaged muffins, with no added artificial ingredients. They work as a portable breakfast or snack for people looking for something baked with recognizable components.
Ingredients
BANANA, OATS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), HONEY, ORGANIC NONFAT GREEK YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), ORGANIC WHOLE EGG, BLACK CHIA, DRY BUTTERMILK (PASTEURIZED SWEET CREAM), GOLDEN FLAXSEED MEAL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CINNAMON, PURE VANILLA EXTRACT, BAKING SODA.
Calorie Breakdown
At 235 calories per 100 grams, SQUARE MUFFINS, BANANA CHOCOLATE CHIP gets 8% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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