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Know what is on your plate.

Kellogg, STRAWBERRY FLAVORED PASTRY CRISPS, STRAWBERRY

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
4g Protein
80g Carbs
8g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 4%
Carbs 80g 87%
Fat 8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 80g 29%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About STRAWBERRY FLAVORED PASTRY CRISPS, STRAWBERRY

Special K Strawberry Pastry Crisps are thin, crispy wafer-style snacks made from enriched wheat flour with a strawberry filling made from strawberry puree concentrate and apple powder. A 25g serving has 400 calories per 100g, 4g of protein per 100g, 80g of carbs per 100g, 8g of fat per 100g, and 4g of fiber per 100g. Per two-crisp serving that is about 100 calories. They are a lower-calorie alternative to traditional pastry snacks and work for portion-controlled sweet cravings.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, FRUCTOSE, GLYCEROL, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, MALTODEXTRIN, CONTAINS TWO PERCENT OR LESS OF MODIFIED CORN STARCH, NONFAT DRY MILK, APPLE POWDER, STRAWBERRY PUREE CONCENTRATE, REDUCED MINERAL WHEY, INVERT SUGAR, CORNSTARCH, SOY LECITHIN, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, DATEM, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, MONO-AND DIGLYCERIDES, CELLULOSE GUM, SODIUM CITRATE, MALIC ACID, COLOR ADDED, SODIUM ALGINATE, CARAMEL COLOR, XANTHAN GUM, TRICALCIUM PHOSPHATE, RED #40, VANILLA EXTRACT, BHT FOR FRESHNESS.

Calorie Breakdown

At 400 calories per 100 grams, STRAWBERRY FLAVORED PASTRY CRISPS, STRAWBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, STRAWBERRY FLAVORED PASTRY CRISPS, STRAWBERRY

See how Kellogg, STRAWBERRY FLAVORED PASTRY CRISPS, STRAWBERRY compares to other foods in terms of nutrition:

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