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Wal-Mart, PUMPKIN MINI MUFFINS

367 Calories
4.1g Protein
55.1g Carbs
14.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 347mg 15%
Total Carbohydrate 55.1g 20%
Dietary Fiber 2g 7%
Total Sugars 32.7g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 6%
Carbs 55.1g 75%
Fat 14.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 347 MG 15%

About PUMPKIN MINI MUFFINS

Walmart's Bakery pumpkin mini muffins offer 367 calories per serving with 55.1g carbs and 14.3g fat. The pumpkin and molasses give these small muffins a warm spiced flavor, though the long ingredient list includes multiple emulsifiers and preservatives common in commercial baked goods.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, PUMPKIN, WATER, SOYBEAN OIL, BROWN SUGAR, MOLASSES, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, GLYCERINE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, PROPYLENE GLYCOL MONOESTERS, WHEAT FLOUR, POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE (PRESERVATIVES), CINNAMON, SPICE, CARAMEL COLOR, DAIRY WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, XANTHAN GUM, GUAR GUM.

Calorie Breakdown

At 367 calories per 100 grams, PUMPKIN MINI MUFFINS gets 4% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, PUMPKIN MINI MUFFINS

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