Kellogg, FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES, FROSTED FOREST BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 354 MG | 15% |
About FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES, FROSTED FOREST BERRY
Pop-Tarts Frosted Forest Berry delivers a sweet berry-flavored filling inside a standard enriched flour crust with a frosted top. The berry filling is made from dried strawberries and dried apples padded out with corn syrup, invert sugar, and citric acid to hit that tart-sweet candy note. Multiple forms of sugar appear in the first several ingredients, and fiber is minimal. It is a nostalgic convenience food that tastes roughly as expected, but provides little beyond quick carbohydrates.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL, DEXTROSE, INVERT SUGAR. CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, SALT, DRIED STRAWBERRIES, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, SODIUM CITRATE, GELATIN, NATURAL FLAVORS, VEGETABLE JUICE FOR COLOR, PECTIN, XANTHAN GUM, SOY LECITHIN.
Calorie Breakdown
At 396 calories per 100 grams, FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES, FROSTED FOREST BERRY gets 4% of its calories from protein, 73% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES, FROSTED FOREST BERRY
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