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Know what is on your plate.

Bimbo Bakeries, MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

414 Calories
4.0g Protein
59.6g Carbs
18.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 5%
Carbs 59.6g 73%
Fat 18.2g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 374mg 16%
Total Carbohydrate 59.6g 22%
Dietary Fiber 1g 4%
Total Sugars 33.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.5mg 3%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 121 MG 3%
Sodium, Na 374 MG 16%

About MUFFINS, BLUEBERRY

Sara Lee Blueberry Muffins deliver 414 calories, 4.04g of protein, 59.6g of carbohydrates, 18.18g of fat, and 1g of fiber per 99g serving. Made from sugar, bleached wheat flour, soybean oil, eggs, and dried blueberries, with several preservatives for extended shelf life. These are a sweet, moist bakery-style muffin suited for breakfast or a mid-morning snack.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGGS, GLYCERIN, DRIED BLUEBERRIES, INVERT SUGAR, MODIFIED CORNSTARCH, WHEY, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), CORNSTARCH, XANTHAN GUM, CITRIC ACID, SORBITAN MONOSTEARATE, CALCIUM CHLORIDE, CELLULOSE GUM, POLYSORBATE 60, SOY FLOUR, PHOSPHORIC ACID.

Calorie Breakdown

At 414 calories per 100 grams, MUFFINS, BLUEBERRY gets 4% of its calories from protein, 58% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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