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Know what is on your plate.

Bimbo Bakeries, BANANA MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

414 Calories
3.0g Protein
60.6g Carbs
16.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 4%
Carbs 60.6g 76%
Fat 16.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 384mg 17%
Total Carbohydrate 60.6g 22%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 182 MG 4%
Sodium, Na 384 MG 17%

About BANANA MUFFINS

Sara Lee banana muffins made from sugar, bleached wheat flour, banana puree, soybean oil, eggs, glycerin, water, molasses, modified cornstarch, whey, and natural and artificial flavors, with leavening agents and multiple preservatives (potassium sorbate, sorbic acid, sodium propionate). Each 99g serving has 414 calories, 3g of protein, 60.6g of carbs, and 16.2g of fat. A large, individually wrapped single-serve muffin with real banana puree. The molasses adds color and a slight richness. Multiple preservatives ensure a long shelf life without refrigeration.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, BANANA PUREE, SOYBEAN OIL, EGGS, GLYCERIN, WATER, MOLASSES, MODIFIED CORNSTARCH, WHEY, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, CORNSTARCH, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), XANTHAN GUM, SORBITAN MONOSTEARATE, CELLULOSE GUM, POLYSORBATE 60, SOY FLOUR, PHOSPHORIC ACID.

Calorie Breakdown

At 414 calories per 100 grams, BANANA MUFFINS gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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