FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES vs BANANA MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES wins in 6 out of 13 nutrient categories
FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES: 6
vs
BANANA MUFFINS: 4
(3 ties)
Overview
| Nutrient | FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calories | 396 cal | 414 cal | |
| Protein | 4.2 g | 3.0 g | |
| Carbs | 71.9 g | 60.6 g | |
| Fat | 10.4 g | 16.2 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 42 MG | 182 MG | |
| Sodium, Na | 354 MG | 384 MG |