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Know what is on your plate.

Bimbo Bakeries, MUFFINS, CHOCOLATE CHIP

Croissants, Sweet Rolls, Muffins & Other Pastries Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
4.0g Protein
59.6g Carbs
19.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 5%
Carbs 59.6g 72%
Fat 19.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 343mg 15%
Total Carbohydrate 59.6g 22%
Dietary Fiber 1g 4%
Total Sugars 32.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.0mg 6%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.0 MG 6%
Potassium, K 141 MG 3%
Sodium, Na 343 MG 15%

About MUFFINS, CHOCOLATE CHIP

Sara Lee chocolate chip muffins with a moist crumb studded with chocolate chips. At 99g per muffin, each serving has 424 calories, 60g of carbs, 19g of fat, and 4g of protein. A convenient grab-and-go breakfast or snack, though relatively high in calories and sugar.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGGS, GLYCERIN, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLIN, VANILLA EXTRACT], INVERT SUGAR, MODIFIED CORNSTARCH, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SALT, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE), CORNSTARCH, XANTHAN GUM, SORBITAN MONOSTEARATE, CALCIUM CHLORIDE, CELLULOSE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SOY FLOUR, PHOSPHORIC ACID.

Calorie Breakdown

At 424 calories per 100 grams, MUFFINS, CHOCOLATE CHIP gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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