MUFFINS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 11 nutrient categories

MUFFINS: 2 vs MUFFINS: 7 (2 ties)

Overview

Nutrient	MUFFINS	MUFFINS	Winner
Calories	424 cal	338 cal
Protein	4.0 g	5.6 g
Carbs	59.6 g	45.1 g
Fat	19.2 g	15.5 g
Fiber	1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFINS
Calcium, Ca	71 MG	56 MG
Iron, Fe	1.0 MG	1.5 MG
Potassium, K	141 MG	0 MG
Sodium, Na	343 MG	423 MG

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