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Know what is on your plate.

Schwartz Brothers Bakery, MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Schwartz Brothers Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

338 Calories
5.6g Protein
45.1g Carbs
15.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 9%
Carbs 45.1g 68%
Fat 15.5g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 423mg 18%
Total Carbohydrate 45.1g 16%
Dietary Fiber 1.4g 5%
Total Sugars 23.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.5 MG 8%
Sodium, Na 423 MG 18%

About MUFFINS

Schwartz Brothers Bakery blueberry muffins made with buttermilk, cream cheese, and lemon flavedo alongside fresh blueberries in an enriched flour base. Each 71g serving provides 338 calories, 5.63g protein, 45.07g carbohydrates, and 15.49g fat, with 1.4g fiber. The cream cheese adds richness and a slight tang. A bakery-style muffin that stands above standard grocery-brand alternatives in ingredient quality.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SALT), BLUEBERRIES, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CANOLA OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), WHOLE EGGS, PAN OIL (CANOLA OIL, SOY LECITHIN), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH AND MONOCALCIUM PHOSPHATE), LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBNIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED ITON, THIAMN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SEA SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES), LEMON JUICE, BAKING SODA, CITRIC ACID (PRESERVATIVE).

Calorie Breakdown

At 338 calories per 100 grams, MUFFINS gets 7% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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