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Rubicon Enterprises, PUMPKIN MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 294 MG | 13% |
About PUMPKIN MUFFINS
Rubicon Bakers Pumpkin Muffins are individually baked muffins made with pumpkin, cane sugar, cage-free eggs, cream cheese, and warm spices including cinnamon, ginger, and nutmeg. An 85g serving has 294 calories, 3.5g protein, 43.5g carbs, and 11.8g fat. They work as a seasonal breakfast or snack item for those who prefer bakery-style muffins with a cleaner ingredient list.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, CANE SUGAR, BROWN SUGAR, WATER, CAGE-FREE EGGS,CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), EXPELLER-PRESSED CANOLA OIL, PALM OIL, PUMPKIN SEEDS, BUTTER (CREAM), YOGURT (CULTURED GRADE A NONFAT MILK, PECTIN), FRESH LEMON JUICE, CINNAMON, SEA SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GINGER, NUTMEG, CLOVES, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACTIVES).
Calorie Breakdown
At 294 calories per 100 grams, PUMPKIN MUFFINS gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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