MUFFINS vs CHOCOLATE CREAM CHEESE MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUFFINS: 4
vs
CHOCOLATE CREAM CHEESE MUFFIN: 4
(3 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE CREAM CHEESE MUFFIN | Winner |
|---|---|---|---|
| Calories | 424 cal | 394 cal | |
| Protein | 4.0 g | 5.6 g | |
| Carbs | 59.6 g | 46.5 g | |
| Fat | 19.2 g | 21.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE CREAM CHEESE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CHOCOLATE CREAM CHEESE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 343 MG | 338 MG |