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Know what is on your plate.

Karabetian Import & Export, TAZAH, ASSORTED BAKLAVA

Croissants, Sweet Rolls, Muffins & Other Pastries Karabetian Import & Export Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
4.4g Protein
39.1g Carbs
21.7g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 7%
Carbs 39.1g 60%
Fat 21.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 39.1g 14%
Dietary Fiber 4.3g 15%
Total Sugars 21.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 1.6 MG 9%
Sodium, Na 87 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About TAZAH, ASSORTED BAKLAVA

Tazah assorted baklava layers flaky pastry with pistachios and cashews, sweetened with sugar and bound with vegetable ghee and starch. A 23 g serving provides 348 calories per 100 g equivalent, 4.35 g protein, 39.1 g carbohydrates, 21.7 g fat, and 4.3 g fiber. A Middle Eastern pastry dessert traditionally served with tea or coffee; the nut and pastry ratio gives it a dense, rich texture.

Ingredients

SUGAR 26.96%, FLOUR 21%, PISTACHIO 15.14%, VEGETABLE GHEE 13.79%, CASHEW 13.1%, STARCH 6.1%, WATER 3.03%, SALT 0.52%, FULL CREAM MILK POWDER 0.36%.

Calorie Breakdown

At 348 calories per 100 grams, TAZAH, ASSORTED BAKLAVA gets 5% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Karabetian Import & Export, TAZAH, ASSORTED BAKLAVA

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