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Kellogg, TROPICAL MANGO FLAVORED TOASTER PASTRIES, TROPICAL MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 406 MG | 18% |
About TROPICAL MANGO FLAVORED TOASTER PASTRIES, TROPICAL MANGO
Pop-Tarts Tropical Mango Toaster Pastries use enriched flour as the base with corn syrup and high fructose corn syrup both appearing early, alongside soybean and palm oil for fat. Dried mangoes and dried apples contribute fruit character to the filling, though they appear in trace quantities. Fiber is very low and the carbohydrate profile is dominated by refined flour and multiple sweeteners. The tropical mango flavor is present but clearly manufactured rather than fruit-forward.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR. CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, CORNSTARCH, SALT, DRIED MANGOES, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, NATURAL FLAVOR, SPICES, LIME JUICE POWDER, CITRIC ACID, GELATIN, MALIC ACID, WHEAT STARCH, XANTHAN GUM, PECTIN, YELLOW 5 LAKE, SOY LECITHIN, YELLOW 6 LAKE, RED 40 LAKE.
Calorie Breakdown
At 396 calories per 100 grams, TROPICAL MANGO FLAVORED TOASTER PASTRIES, TROPICAL MANGO gets 4% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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