PUMPKIN MINI MUFFINS vs FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
PUMPKIN MINI MUFFINS: 4
vs
FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | PUMPKIN MINI MUFFINS | FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 396 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 55.1 g | 71.9 g | |
| Fat | 14.3 g | 10.4 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MINI MUFFINS | FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN MINI MUFFINS | FROSTED FOREST BERRY FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 347 MG | 354 MG |