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Know what is on your plate.

Kellogg, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

396 Calories
4.2g Protein
72.9g Carbs
10.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 72.9g 83%
Fat 10.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 52 MG 1%
Sodium, Na 354 MG 15%

About FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY

Frosted Harvest Strawberry Pop-Tarts stack enriched flour over multiple sweeteners, corn syrup and dextrose and invert sugar, with only trace amounts of dried strawberries and dried apples contributing any fruit character. The frosting adds another sugar layer on top. Fiber is nearly nonexistent. Honest about what it is: a sweet, shelf-stable pastry with a fruit-flavored filling that leans heavily on food coloring and flavoring to hit that strawberry note.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL, DEXTROSE, INVERT SUGAR. CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED STRAWBERRIES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DRIED APPLES, VEGETABLE JUICE FOR COLOR, CITRIC ACID, CORNSTARCH, SODIUM CITRATE, GELATIN, PECTIN, XANTHAN GUM, BROWN RICE SYRUP, PAPRIKA EXTRACT COLOR, ANNATTO COLOR, SOY LECITHIN.

Calorie Breakdown

At 396 calories per 100 grams, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY gets 4% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY

See how Kellogg, FROSTED HARVEST STRAWBERRY TOASTER PASTRIES, FROSTED HARVEST STRAWBERRY compares to other foods in terms of nutrition:

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