Kellogg — FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGE
Pop-Tarts Frosted Crush Orange Toaster Pastries are a sweet breakfast pastry with an orange-flavored filling and frosted top. A 100g serving has 390 calories, 72g of carbs, 10g of fat, 4g of protein, and 1g of fiber. Fortified with several B vitamins and vitamin A. A quick, portable breakfast item best kept as an occasional choice given the high sugar content.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, CITRIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, MALIC ACID, ORANGE OIL, YELLOW 6 LAKE, XANTHAN GUM, PECTIN, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Dietary Information
Notable micronutrients in FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGE include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES, FROSTED CRUSH ORANGE gets 4% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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