FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 14 nutrient categories
FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES: 5
vs
MINI MUFFINS: 6
(3 ties)
Overview
| Nutrient | FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 390 cal | 367 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 72 g | 50 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED CRUSH ORANGE FLAVORED TOASTER PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 330 MG | 450 MG |