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Know what is on your plate.

Kellogg Company US, Morningstar Farms Meal Solutions Pizza 160oz 2ct

Explore the nutrition, choose your serving, and see how this food fits your day.

159 Calories
20.2g Protein
9.9g Carbs
4.6g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.2g 58%
Carbs 9.9g 29%
Fat 4.6g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 9.9g 4%
Dietary Fiber 4.6g 16%
Total Sugars 1.4g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 5.5mg 31%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 15%
Niacin 12 MG 75%
Vitamin B-6 0.9 MG 53%
Folate, total 0 UG 0%
Vitamin B-12 8.4 UG 350%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 5.5 MG 31%
Magnesium, Mg 16 MG 4%
Phosphorus, P 111 MG 9%
Potassium, K 165 MG 4%
Sodium, Na 758 MG 33%
Zinc, Zn 1.2 MG 11%

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.6g per 100g).
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Niacin (75% of Daily Value per 100g).

About Morningstar Farms Meal Solutions Pizza 160oz 2ct

Mother's Iced Oatmeal cookies in this 12oz package share the same formula as the 13.25oz version: enriched flour, sugar, soybean and palm oil, whole grain oats, raisin paste, and the iced coating held together with propylene glycol alginate. Fiber is low, sweetness is high. Classic nostalgic cookie format with a thin sugar glaze. The oat content is real but subordinate to flour and sugar in both volume and effect.

Ingredients

TEXTURED VEGETABLE PROTEIN (WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, WATER FOR HYDRATION), WATER, CORN OIL, INULIN FROM CHICORY ROOT, CONTAINS TWO PERCENT OR LESS OF SPICES, SALT, DEXTROSE, NATURAL FLAVORS, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, SUGAR, PAPRIKA (FOR COLOR), GARLIC POWDER, MODIFIED CORN STARCH, YEAST EXTRACT, MALIC ACID, TRICALCIUM PHOSPHATE, ASCORBIC ACID, NIACINAMIDE, ONION POWDER, SKIM MILK, EGG WHITES, IRON (FERROUS SULFATE), HYDROLYZED TORULA AND BREWER™S YEAST, SOY LECITHIN, THIAMIN MONONITRATE (VITAMIN B1), HYDROLYZED WHEAT GLUTEN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

Dietary Information

Morningstar Farms Meal Solutions Pizza 160oz 2ct is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Morningstar Farms Meal Solutions Pizza 160oz 2ct include Vitamin B-12 (350% DV) , Thiamin (83% DV) , Niacin (75% DV) , Vitamin B-6 (53% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, Morningstar Farms Meal Solutions Pizza 160oz 2ct gets 51% of its calories from protein, 25% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US, Morningstar Farms Meal Solutions Pizza 160oz 2ct

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