Morningstar Farms Meal Solutions Pizza 160oz 2ct vs KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Pizza 160oz 2ct wins in 13 out of 21 nutrient categories
Morningstar Farms Meal Solutions Pizza 160oz 2ct: 13
vs
KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ: 7
(1 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Pizza 160oz 2ct | KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ | Winner |
|---|---|---|---|
| Calories | 159 cal | 230 cal | |
| Protein | 20.2 g | 12.8 g | |
| Carbs | 9.9 g | 25.7 g | |
| Fat | 4.6 g | 8.4 g | |
| Fiber | 4.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Pizza 160oz 2ct | KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 12 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 8.4 UG | 0.5 UG | |
| Vitamin B-6 | 0.9 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | Morningstar Farms Meal Solutions Pizza 160oz 2ct | KASHI PIZZA MARGHERITA THIN CRUST 11.9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 192 MG | |
| Iron, Fe | 5.5 MG | 1.4 MG | |
| Magnesium, Mg | 16 MG | 20 MG | |
| Phosphorus, P | 111 MG | 123 MG | |
| Potassium, K | 165 MG | 204 MG | |
| Sodium, Na | 758 MG | 560 MG | |
| Zinc, Zn | 1.2 MG | 0.7 MG |