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Know what is on your plate.

Kellogg Company US, MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
16.4g Protein
15.5g Carbs
6.3g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.4g 43%
Carbs 15.5g 41%
Fat 6.3g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 537mg 23%
Total Carbohydrate 15.5g 6%
Dietary Fiber 3.3g 12%
Total Sugars 1.7g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.5mg 8%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 0.3 MG 2%
Vitamin B-6 0.0 MG 1%
Folate, total 5 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 12 MG 3%
Phosphorus, P 60 MG 5%
Potassium, K 254 MG 5%
Sodium, Na 537 MG 23%
Zinc, Zn 0.3 MG 3%

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ

A chocolate coating of palm kernel oil, whey protein concentrate, and alkalized cocoa wraps a core of soluble corn fiber, soy protein isolate, whey concentrate, and corn syrup in the Special K Chocolatey Dipped Mint bar. Oil of peppermint gives the mint flavor, and Yellow 5 and Yellow 6 (the listed colors) add an odd note to what is otherwise a chocolate-mint bar. Protein is solid, the fiber is mostly fermentable soluble fiber from corn, and sugar runs high. The formulation is engineered rather than food-forward.

Ingredients

HYDRATED WHEAT GLUTEN (WATER, WHEAT GLUTEN), HYDRATED SOY FLOUR (WATER, SOY FLOUR), MUSHROOMS (MUSHROOMS, WATER, SALT), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), ONION, CARROTS, COOKED BROWN RICE (WATER, BROWN RICE), WHOLE GRAIN OATS, CORN OIL, EGG WHITES, CALCIUM CASEINATE (FROM MILK), GREEN PEPPERS, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN CONCENTRATE, WATER, ONION POWDER, CORNSTARCH, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [COLOR]), SUGAR, SOY PROTEIN ISOLATE, HYDROLYZED CORN PROTEIN, SALT, SPICES, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, GARLIC POWDER, THIAMIN HYDROCHLORIDE, JALAPENO PEPPER, NATURAL FLAVOR, DEXTROSE, CARAMEL COLOR, CELERY EXTRACT.

Dietary Information

Notable micronutrients in MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ gets 38% of its calories from protein, 36% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kellogg Company US, MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ

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