MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ vs Gardenburger Veggie Burgers Classic 2.5oz 48ct
Nutrition comparison per 100 g serving
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Gardenburger Veggie Burgers Classic 2.5oz 48ct wins in 10 out of 20 nutrient categories
MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ: 5
vs
Gardenburger Veggie Burgers Classic 2.5oz 48ct: 10
(5 ties)
Overview
| Nutrient | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Gardenburger Veggie Burgers Classic 2.5oz 48ct | Winner |
|---|---|---|---|
| Calories | 174 cal | 116 cal | |
| Protein | 16.4 g | 15.3 g | |
| Carbs | 15.5 g | 8.3 g | |
| Fat | 6.3 g | 4.3 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Gardenburger Veggie Burgers Classic 2.5oz 48ct | Winner |
|---|---|---|---|
| Folate, total | 5 UG | 3 UG | |
| Niacin | 0.3 MG | 0.1 MG | |
| Riboflavin | 0.2 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORNINGSTAR FARMS VEGGIE BURGERS GARDEN VEGGIE 56OZ | Gardenburger Veggie Burgers Classic 2.5oz 48ct | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 75 MG | |
| Iron, Fe | 1.5 MG | 3 MG | |
| Magnesium, Mg | 12 MG | 70 MG | |
| Phosphorus, P | 60 MG | 221 MG | |
| Potassium, K | 254 MG | 379 MG | |
| Sodium, Na | 537 MG | 571 MG | |
| Zinc, Zn | 0.3 MG | 0.9 MG |