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KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 0.3 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 90 MG | 7% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 385 MG | 17% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (3.8g per 100g).
About KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ
Tomato, mozzarella, and basil cover a Kashi seven-grain sesame crust here, which is the same whole-grain base used across the Kashi pizza lineup. The margherita toppings are straightforward, letting the cheese and tomato carry the flavor. Protein and fiber are better than typical frozen pizza thanks to the crust construction. Fat is moderate, coming primarily from the mozzarella. Among the Kashi pizza varieties, this is the most familiar flavor profile, and it delivers a cleaner, less busy eating experience than the vegetable-heavy versions.
Ingredients
CRUST (WATER, WHEAT FLOUR, WHITE WHOLE WHEAT FLOUR, CRUST MIX WITH KASHI SEVEN WHOLE GRAINS AND SESAME BLEND [WHEAT GLUTEN, WHOLE OAT FLOUR, OAT FIBER, OAT SYRUP SOLIDS, BARLEY MALT EXTRACT, WHOLE TRITICALE FLOUR, BROWN RICE FLOUR, WHOLE HARD RED WHEAT FLOUR, WHOLE RYE FLOUR, SALT, WHOLE BARLEY FLOUR, WHOLE BUCKWHEAT FLOUR, SESAME SEEDS], DEGERMED YELLOW CORN MEAL, YEAST, GROUND FLAXSEED, HONEY, EXTRA VIRGIN OLIVE OIL, WHEAT GLUTEN, WHEAT STARCH, GARLIC POWDER), CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], TOMATOES [TOMATOES, CITRIC ACID], SAUCE MIX [DRIED CANE SYRUP, MALTODEXTRIN, DEHYDRATED GARLIC, CORNSTARCH, SALT, SPICES AND SPICE EXTRACTIVES, XANTHAN GUM, CITRIC ACID], EXTRA VIRGIN OLIVE OIL), DICED TOMATOES, OREGANO, BASIL.
Calorie Breakdown
At 245 calories per 100 grams, KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ gets 18% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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