KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ vs KASHI PIZZA MEDITERRANEAN 5.5OZ
Nutrition comparison per 100 g serving
Ad 468x60
KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ wins in 8 out of 20 nutrient categories
KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ: 8
vs
KASHI PIZZA MEDITERRANEAN 5.5OZ: 5
(7 ties)
Overview
| Nutrient | KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ | KASHI PIZZA MEDITERRANEAN 5.5OZ | Winner |
|---|---|---|---|
| Calories | 245 cal | 248 cal | |
| Protein | 11.3 g | 11.1 g | |
| Carbs | 37.1 g | 36.3 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 3.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ | KASHI PIZZA MEDITERRANEAN 5.5OZ | Winner |
|---|---|---|---|
| Folate, total | 28 UG | 32 UG | |
| Niacin | 2.8 MG | 2.6 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0.2 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KASHI PIZZA MARGHERITA THIN CRUST 5.2OZ | KASHI PIZZA MEDITERRANEAN 5.5OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 128 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Magnesium, Mg | 18 MG | 18 MG | Tie |
| Phosphorus, P | 90 MG | 59 MG | |
| Potassium, K | 187 MG | 177 MG | |
| Sodium, Na | 385 MG | 388 MG | |
| Zinc, Zn | 0.6 MG | 0.4 MG |