Morningstar Farms Meal Solutions Pizza 160oz 2ct vs MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ
Nutrition comparison per 100 g serving
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Morningstar Farms Meal Solutions Pizza 160oz 2ct wins in 13 out of 20 nutrient categories
Morningstar Farms Meal Solutions Pizza 160oz 2ct: 13
vs
MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ: 5
(2 ties)
Overview
| Nutrient | Morningstar Farms Meal Solutions Pizza 160oz 2ct | MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ | Winner |
|---|---|---|---|
| Calories | 159 cal | 215 cal | |
| Protein | 20.2 g | 13 g | |
| Carbs | 9.9 g | 24.9 g | |
| Fat | 4.6 g | 8.8 g | |
| Fiber | 4.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Morningstar Farms Meal Solutions Pizza 160oz 2ct | MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 5 UG | |
| Niacin | 12 MG | 1.1 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 8.4 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Morningstar Farms Meal Solutions Pizza 160oz 2ct | MORNINGSTAR FARMS BREAKFAST SOUTHWEST SUNRISE 13.4OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 173 MG | |
| Iron, Fe | 5.5 MG | 1.6 MG | |
| Magnesium, Mg | 16 MG | 24 MG | |
| Phosphorus, P | 111 MG | 126 MG | |
| Potassium, K | 165 MG | 240 MG | |
| Sodium, Na | 758 MG | 729 MG | |
| Zinc, Zn | 1.2 MG | 0.6 MG |