Plenus, MINI STUFFED CLAMS WITH SPICY CHORIZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About MINI STUFFED CLAMS WITH SPICY CHORIZO
East Coast Gourmet Mini Stuffed Clams with Spicy Chorizo from Plenus Group are frozen stuffed clam shells filled with surf clams, spicy chorizo, Asiago cheese, butter, panko, and garlic. Each 71g serving delivers 239 calories and 9.86g of protein with 12.68g of fat and 18.31g of carbs, making them a rich, indulgent frozen seafood appetizer.
Ingredients
SURF CLAMS, CLAM JUICE (SEA CLAM JUICE, SALT), CHORIZO SAUSAGE (ALL-NATURAL PORK, WATER, PAPRIKA, SALT, VINEGAR, SOY FLOUR, SPICES), BUTTER (CREAM, SALT), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SEA SALT), CRACKER (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SALT, YEAST, BAKING SODA), ONION, ASIAGO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARSLEY, GARLIC, LEMON JUICE, CLAM BROTH (DEHYDRATED CLAM BROTH, MALTODEXTRIN), BLACK PEPPER, PAPRIKA.
Dietary Information
Notable micronutrients in MINI STUFFED CLAMS WITH SPICY CHORIZO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, MINI STUFFED CLAMS WITH SPICY CHORIZO gets 17% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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