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Dr. Praeger's Sensible, ROASTED CORN CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Phosphorus, P | 70 MG | 6% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
About ROASTED CORN CAKES
Dr. Praeger's roasted corn cakes combine corn, cooked quinoa, red peppers, potatoes, zucchini, leeks, and chipotle peppers in a pan-fried format. Each 57g serving provides 158 calories, 3.5g protein, 22.8g carbs, 6.1g fat, and 1.8g fiber. A vegetable-based frozen appetizer that works as a side dish or party snack.
Ingredients
CORN, COOKED QUINOA (QUINOA, WATER), RED PEPPERS, POTATOES, ZUCCHINI, CORN MEAL, EXPELLER PRESSED CANOLA OIL, RUTABAGA, LEEKS, POTATO FLAKES, WATER, ROASTED GARLIC, WHOLE WHEAT FLOUR, EGG WHITES, SCALLION, MASA FLOUR (CORN TREATED WITH LIME), VEGETARIAN CHICKEN FLAVOR (YEAST EXTRACT, MALTODEXTRIN, SALT, CORNSTARCH, NATURAL FLAVORING, ONION POWDER, LACTIC ACID, SUGAR), SALT, CILANTRO, BLACK PEPPER, CHIPOTLE PEPPERS.
Calorie Breakdown
At 158 calories per 100 grams, ROASTED CORN CAKES gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dr. Praeger's Sensible, ROASTED CORN CAKES
See how Dr. Praeger's Sensible, ROASTED CORN CAKES compares to other foods in terms of nutrition:
- Dr. Praeger's Sensible, ROASTED CORN CAKES vs Nestle, CLASSIC CHEESEBURGER WITH REDUCED FAT CHEDDAR CHEESE & TANGY SECRET SAUCE IN A SESAME SEED BUN CRUST SANDWICHES, CLASSIC CHEESEBURGER
- Dr. Praeger's Sensible, ROASTED CORN CAKES vs Nestle, SPICY ASIAN STYLE BEEF ROLLERS TENDER BEEF AND JALAPENOS WITH HOISIN SAUCE IN A MINI SPRING ROLL FOOD TRUCK BITES SANDWICHES, SPICY ASIAN STYLE BEEF ROLLERS
- Dr. Praeger's Sensible, ROASTED CORN CAKES vs Nestle, PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, PREMIUM PEPPERONI PIZZA
- Dr. Praeger's Sensible, ROASTED CORN CAKES vs Nestle Usa-Frozen Food Division, SOUTHWEST-STYLE CHICKEN PANINI STRIPS OF WHITE MEAT CHICKEN TOPPED WITH CRUMBLED BACON, CHEESE AND A SPICY SOUTHWEST-STYLE SAUCE ON ITALIAN BREAD, SOUTHWEST-STYLE CHICKEN PANINI
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