Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

APPETITOS, A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE

Frozen Appetizers & Hors D'oeuvres APPETITOS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
8.2g Protein
31.8g Carbs
12.9g Fat
2.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.2g 16%
Carbs 31.8g 60%
Fat 12.9g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 518mg 23%
Total Carbohydrate 31.8g 12%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE

Appetitos Southwestern Style Chicken Rolls are crispy frozen appetizer rolls filled with chicken, mozzarella cheese, black beans, corn, spinach, red bell pepper, onion, and jalapeno, seasoned with cumin, chili powder, and cilantro, enclosed in an enriched wheat flour wrapper. Per 100 g, they provide 271 calories, 8.24 g of protein, 31.76 g of carbohydrates, and 12.94 g of fat, with 2.4 g of fiber. The chicken includes both dark meat and roasted white meat. Ferrous gluconate in the black beans is used to maintain color. Contains wheat, milk, and soy. Bake or air-fry from frozen until golden and crispy. A flavorful, multi-component frozen appetizer suited to party trays, snacks, and light meals.

Ingredients

FILLING: CHICKEN MEAT, PROCESSED MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], POWDERED POTATO & CORN STARCH [TO PREVENT CAKING]), ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, SALT AND SODIUM PHOSPHATES), BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE ADDED TO MAINTAIN FIRMNESS), CORN, ONION, SPINACH, RED BELL PEPPER, WATER, JALAPENO PEPPER, CONTAINS 2% OR LESS OF CILANTRO, SUGAR, CUMIN, CHILI POWDER (CHILI PEPPER, SALT, SPICES, SILICON DIOXIDE AS PROCESSING AID, GARLIC), SALT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, CORN STARCH, MODIFIED CELLULOSE. WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT, CORN STARCH AS PROCESSING AID.

Dietary Information

Notable micronutrients in A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE gets 12% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare APPETITOS, A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE

See how APPETITOS, A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE
Hi! Ask me anything about A SPICY BLEND OF CHICKEN, BLACK BEAN, CORN, SPINACH AND CHEESE WITH SOUTHWEST SEASONINGS IN CRISPY ROLLS, SOUTHWESTERN STYLE, nutrition, recipes, health benefits, or meal ideas.