A SPICY BLEND OF CHICKEN vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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A SPICY BLEND OF CHICKEN wins in 5 out of 10 nutrient categories
A SPICY BLEND OF CHICKEN: 5
vs
STUFFED SANDWICHES: 4
(1 ties)
Overview
| Nutrient | A SPICY BLEND OF CHICKEN | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 252 cal | |
| Protein | 8.2 g | 7.9 g | |
| Carbs | 31.8 g | 32.3 g | |
| Fat | 12.9 g | 10.2 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SPICY BLEND OF CHICKEN | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4.7 MG |
Minerals
| Mineral | A SPICY BLEND OF CHICKEN | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 197 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 518 MG | 354 MG |