Wal-Mart — SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Sam's Choice Southwestern-Style Chicken Egg Rolls are frozen appetizers filled with white chicken meat, spinach, black beans, pepper jack cheese, yellow corn, and red bell peppers in a flour tortilla wrapper. Per 113g serving: 195 calories, 7.96g protein, 26.55g carbs, and 6.19g fat. Bake or air-fry for a handheld snack or starter with dipping sauce.
Ingredients
FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, MONO & DIGLYCERIDES, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], FUMARIC ACID, SORBIC ACID, SODIUM BICARBONATE, DOUGH CONDITIONER [SODIUM METABISULFITE]), CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SPINACH, WATER, BLACK BEANS, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES [ANTI-CAKING ADDED TO PREVENT CAKING]), YELLOW CORN, RED BELL PEPPERS, SOUTHWEST SEASONING (SPICES, SALT, SUGAR, DEHYDRATED CHICKEN BROTH, DEHYDRATED MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR, NO MORE THAN 2% SILICON DIOXIDE [ADDED AS AN ANTI-CAKING AID]), STABILIZER (CORNSTARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CILANTRO, SOYBEAN OIL, JALAPENOS (GREEN JALAPENOS, WATER, SALT, ACETIC ACID), GARLIC, WATER, GUAR GUM.
Dietary Information
Notable micronutrients in SOUTHWESTERN-STYLE CHICKEN EGG ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS gets 16% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart — SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
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