Know what is on your plate.
Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
Sam's Choice Southwestern-Style Chicken Egg Rolls are frozen appetizers filled with white chicken meat, spinach, black beans, pepper jack cheese, yellow corn, and red bell peppers in a flour tortilla wrapper. Per 113g serving: 195 calories, 7.96g protein, 26.55g carbs, and 6.19g fat. Bake or air-fry for a handheld snack or starter with dipping sauce.
Ingredients
FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, MONO & DIGLYCERIDES, LEAVENING [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SUGAR, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS], FUMARIC ACID, SORBIC ACID, SODIUM BICARBONATE, DOUGH CONDITIONER [SODIUM METABISULFITE]), CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), SPINACH, WATER, BLACK BEANS, PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES [ANTI-CAKING ADDED TO PREVENT CAKING]), YELLOW CORN, RED BELL PEPPERS, SOUTHWEST SEASONING (SPICES, SALT, SUGAR, DEHYDRATED CHICKEN BROTH, DEHYDRATED MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], DEHYDRATED GARLIC, DEHYDRATED ONION, CANOLA OIL, MALTODEXTRIN, NATURAL SMOKE FLAVOR, NO MORE THAN 2% SILICON DIOXIDE [ADDED AS AN ANTI-CAKING AID]), STABILIZER (CORNSTARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), CILANTRO, SOYBEAN OIL, JALAPENOS (GREEN JALAPENOS, WATER, SALT, ACETIC ACID), GARLIC, WATER, GUAR GUM.
Dietary Information
Notable micronutrients in SOUTHWESTERN-STYLE CHICKEN EGG ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS gets 16% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS
See how Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS compares to other foods in terms of nutrition:
- Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS vs Nash Finch, BATTER WRAPPED CHICKEN MINI FRANKS CORN DOGS, BATTER WRAPPED CHICKEN
- Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS vs Wal-Mart, BREADED CHICKEN BREAST FILLET SANDWICH, CHICKEN
- Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS vs Rich Products, 3 FIESTA CHICKEN ROLL-UPS + MILD POBLANO RANCH SAUCE, CHICKEN + MILD POBLANO RANCH
- Wal-Mart, SOUTHWESTERN-STYLE CHICKEN EGG ROLLS vs Golden County, BROCCOLI & CHEESE BITES, BROCCOLI & CHEESE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.