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SECRETOS DE LA ABUELA, MEXICAN STYLE ORIGINAL HOMINY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About MEXICAN STYLE ORIGINAL HOMINY
Canned nixtamalized corn (hominy) from SECRETOS DE LA ABUELA prepared in the traditional Mexican style. Per 100 g it provides 100 calories, 3 g protein, 5 g carbohydrates, 0.5 g fat, and 5 g fiber. Ingredients are simply hominy, water, and sodium benzoate as a preservative. Hominy is dried maize treated with an alkaline solution -- a process called nixtamalization -- which increases bioavailability of niacin and improves amino acid profile. It is a staple ingredient in dishes such as pozole. The high fiber-to-carbohydrate ratio is notable. Suitable for gluten-free diets. Sodium benzoate is a commonly used antimicrobial preservative approved for food use.
Ingredients
HOMINY, WATER, SODIUM BENZOATE (AS PRESERVATIVE)
Dietary Information
MEXICAN STYLE ORIGINAL HOMINY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, MEXICAN STYLE ORIGINAL HOMINY gets 12% of its calories from protein, 20% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SECRETOS DE LA ABUELA, MEXICAN STYLE ORIGINAL HOMINY
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