MEXICAN STYLE ORIGINAL HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.5g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About MEXICAN STYLE ORIGINAL HOMINY
MEXICAN STYLE ORIGINAL HOMINY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 5g of carbohydrates, and 0.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
HOMINY, WATER, SODIUM BENZOATE (AS PRESERVATIVE)
Dietary Information
MEXICAN STYLE ORIGINAL HOMINY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, MEXICAN STYLE ORIGINAL HOMINY gets 12% of its calories from protein, 20% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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