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W. F. Young, ALL PURPOSE FLOUR & PIE CRUST MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ALL PURPOSE FLOUR & PIE CRUST MIX
Arnel's Originals All Purpose Flour and Pie Crust Mix from W. F. Young is a gluten-free baking blend of organic brown rice flour, potato starch, and tapioca flour. Each 14g serving provides 379 calories, 7.14g protein, 85.71g carbs, and a notable 7.1g fiber.
Ingredients
ORGANIC BROWN RICE FLOUR, UNMODIFIED POTATO STARCH, TAPIOCA FLOUR, EVAPORATED CANE JUICE, XANTHAN GUM, SEA SALT.
Dietary Information
ALL PURPOSE FLOUR & PIE CRUST MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 379 calories per 100 grams, ALL PURPOSE FLOUR & PIE CRUST MIX gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare W. F. Young, ALL PURPOSE FLOUR & PIE CRUST MIX
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