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Phoenix Pacific Enterprises, FULLY SEASONED CORN MEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,167 MG | 94% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About FULLY SEASONED CORN MEAL
Alabama Fully Seasoned Corn Meal from Phoenix Pacific Enterprises blends yellow corn flour, wheat flour, salt, MSG, onion, celery, garlic, and sugar into a pre-seasoned baking mix. Each 30g serving provides 333 calories, 6.7g protein, 76.7g carbs, 1.7g fat, and 3.3g fiber, making it a fiber-containing, ready-to-use cornmeal mix for frying and baking.
Ingredients
YELLOW CORN FLOUR, SALT, MONOSODIUM GLUTAMTE, SPICES (INCLUDING ONION, CELERY AND GARLIC), WHEAT FLOUR, AND SUGAR.
Dietary Information
FULLY SEASONED CORN MEAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FULLY SEASONED CORN MEAL include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FULLY SEASONED CORN MEAL gets 8% of its calories from protein, 92% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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