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Topco Associates, PRESIFTED WHOLE WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PRESIFTED WHOLE WHEAT FLOUR
Food Club Presifted Whole Wheat Flour from Topco Associates is a single-ingredient whole grain baking flour containing only whole wheat flour. Each 30g serving delivers 333 calories, 13.33g of protein, 70g of carbohydrates, 10g of dietary fiber, and only 1.67g of fat. The high fiber content and whole grain composition make it a substantially more fiber-rich alternative to refined all-purpose flour.
Ingredients
WHOLE WHEAT FLOUR.
Dietary Information
PRESIFTED WHOLE WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRESIFTED WHOLE WHEAT FLOUR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PRESIFTED WHOLE WHEAT FLOUR gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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