Rouse's Enterprises, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
Rouses Markets Enriched Bleached All-Purpose Flour is a pre-sifted white flour fortified with niacin, reduced iron, thiamine, riboflavin, and folic acid, standard enrichment added to compensate for nutrients removed during the milling process. Bleaching improves the texture and rise in baked goods, though it removes the slight yellowish hue of unbleached flour. A versatile pantry staple for baking, thickening sauces, and coating before frying, though it offers little in the way of fiber or whole grain nutrition.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ENZYME
Dietary Information
ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Niacin (38% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rouse's Enterprises, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
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