Topco Associates, BLEACHED & ENRICHED SELF-RISING FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 3.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.2g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (21% DV).
About BLEACHED & ENRICHED SELF-RISING FLOUR
Food Club Bleached and Enriched Self-Rising Flour from Topco Associates provides 333 calories, 10g of protein, and 0.8g of fiber per 30g dry serving, made from bleached wheat flour pre-blended with salt, sodium bicarbonate, sodium aluminum phosphate, and monocalcium phosphate with B-vitamin enrichment. The built-in leavening agents eliminate the need to measure separate baking powder, making it a convenient all-in-one flour for biscuits and quick breads.
Ingredients
BLEACHED WHEAT FLOUR, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
BLEACHED & ENRICHED SELF-RISING FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED & ENRICHED SELF-RISING FLOUR include Thiamin (83% DV) , Sodium, Na (54% DV) , Riboflavin (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BLEACHED & ENRICHED SELF-RISING FLOUR gets 12% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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