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Glicks Food, UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 172 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR
Glicks Unbleached Enriched High Gluten Flour is a professional-style bread flour with a higher protein content than standard all-purpose flour, making it ideal for chewy breads, bagels, and pizza doughs. The enrichment adds back niacin, reduced iron, thiamine, riboflavin, and folic acid after milling. An added enzyme (likely amylase) aids fermentation and dough development. Clean and straightforward, this is a baker's flour designed for structure and chew.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) ENZYME.
Dietary Information
UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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