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US Soy, ALL PURPOSE FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About ALL PURPOSE FLOUR
Bona Dea All Purpose Flour by US Soy is a gluten-free baking flour blend made from organic sorghum, organic brown rice flour, potato starch, tapioca starch, and xanthan gum. Each 29g serving provides 345 calories, 6.9g of protein, 79.31g of carbs, 1.72g of fat, and 6.9g of fiber, a fiber-rich, gluten-free flour alternative for baking.
Ingredients
WHOLE GRAIN BLEND (ORGANIC SORGHUM FLOUR, ORGANIC BROWN RICE FLOUR), ORGANIC POTATO STARCH, TAPIOCA STARCH, SWEET RICE FLOUR, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH), XANTHAN GUM
Dietary Information
ALL PURPOSE FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, ALL PURPOSE FLOUR gets 8% of its calories from protein, 92% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare US Soy, ALL PURPOSE FLOUR
See how US Soy, ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
- US Soy, ALL PURPOSE FLOUR vs Bob's Red Mill Natural, ORGANIC WHOLE GRAIN BROWN RICE FLOUR
- US Soy, ALL PURPOSE FLOUR vs Bob's Red Mill Natural, SEMOLINA FLOUR
- US Soy, ALL PURPOSE FLOUR vs Bob's Red Mill Natural, FINELY GROUND HAZELNUT MEAL/FLOUR
- US Soy, ALL PURPOSE FLOUR vs Bob's Red Mill Natural, STONE GROUND, WHOLE GRAIN CORNMEAL
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