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McDONALD'S, Bacon Ranch Salad without chicken
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 15% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.2 MG | 1% | |
| Folate, total | 53 UG | 13% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 45 MG | 4% | |
| Potassium, K | 201 MG | 4% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
About McDONALD'S, Bacon Ranch Salad without chicken
Without chicken, the Bacon Ranch Salad is romaine, shredded cheese, grape tomatoes, and bacon crumbles. The protein level drops considerably compared to the version with chicken, mostly held up by cheese and bacon alone. Fat remains moderate from the cheese and bacon, and carbs are low since there's no bread or grain component. Fiber is decent from the romaine. The lightest salad on McDonald's menu in terms of overall energy, though adding dressing changes the fat profile substantially.
Dietary Information
McDONALD'S, Bacon Ranch Salad without chicken is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, McDONALD'S, Bacon Ranch Salad without chicken gets 27% of its calories from protein, 28% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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