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Fast food, biscuit
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 37% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 84 UG | 21% | |
| Choline, total | 0.8 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 18 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.5 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 474 MG | 38% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 979 MG | 43% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 12.1 UG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Phosphorus, P (38% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Selenium, Se (22% DV).
- Good source of Thiamin (37% DV).
- Good source of Riboflavin (23% DV).
About Fast food, biscuit
Fast food biscuits are made from refined white flour, fat, and leavening - essentially a small, fluffy, rich bread roll. The fat content is high for a bread product, coming from butter or shortening worked into the dough. Almost no fiber, minimal protein. Eaten plain they are a calorie-dense carb, and as a sandwich base they amplify whatever filling goes inside. They are familiar, comforting, and not particularly nutritious, but they have earned their place on the breakfast menu.
Dietary Information
Notable micronutrients in Fast food, biscuit include Sodium, Na (43% DV) , Phosphorus, P (38% DV) , Thiamin (37% DV) , Riboflavin (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, Fast food, biscuit gets 8% of its calories from protein, 46% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fast food, biscuit
See how Fast food, biscuit compares to other foods in terms of nutrition:
- Fast food, biscuit vs Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise
- Fast food, biscuit vs Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
- Fast food, biscuit vs Fast Foods, Fried Chicken, Skin and breading from all pieces
- Fast food, biscuit vs Fast Foods, Fried Chicken, Breast, meat and skin and breading
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