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Stonewall Kitchen, MAPLE & BROWN SUGAR OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About MAPLE & BROWN SUGAR OATMEAL
Stonewall Kitchen maple and brown sugar oatmeal made with whole grain oats and rolled oats, sweetened with granulated brown sugar and maple flake. Per 36g dry serving: 389 calories, 75g of carbs, 8.33g of protein, 5.56g of fat, and 8.3g of fiber. High in fiber for a packaged oatmeal. Stir into boiling water for a quick hot breakfast.
Ingredients
WHOLE GRAIN OATS, GRANULATED BROWN SUGAR, ROLLED OATS, MAPLE FLAKE (SUGAR, CORN SYRUP, PALM OIL, BUTTER, MAPLE SYRUP, NATURAL FLAVOR, CARAMEL COLOR, SOY LECITHIN), UNTREATED SEA SALT, NATURAL MAPLE FLAVOR, NATURAL VANILLA FLAVOR, WHEAT FLOUR.
Dietary Information
MAPLE & BROWN SUGAR OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 389 calories per 100 grams, MAPLE & BROWN SUGAR OATMEAL gets 9% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Stonewall Kitchen, MAPLE & BROWN SUGAR OATMEAL
See how Stonewall Kitchen, MAPLE & BROWN SUGAR OATMEAL compares to other foods in terms of nutrition:
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