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Thomas Brothers Ham, MACKEREL FILLETS HUNGARIAN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About MACKEREL FILLETS HUNGARIAN STYLE
Cracovia Mackerel Fillets Hungarian Style features wild mackerel in a spiced tomato sauce made with tomato paste, onion, chili, and vinegar, providing 161 calories, 14.3 g protein, 10.7 g fat, and 5.4 g carbs per 56 g serving. A flavorful, protein-rich canned seafood option with naturally occurring omega fatty acids from the mackerel.
Ingredients
MACKEREL FILLETS (WILD), SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, VINEGAR, VEGETABLE OIL (RAPESEEDS OR SUNFLOWER), ONION, CHILI, THICKENER (GUAR GUM), SPICES.
Calorie Breakdown
At 161 calories per 100 grams, MACKEREL FILLETS HUNGARIAN STYLE gets 36% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Thomas Brothers Ham, MACKEREL FILLETS HUNGARIAN STYLE
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