Kawasho, SMOKED OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 13.4 MG | 74% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
About SMOKED OYSTERS
Smoked oysters packed in cottonseed oil with red chili and salt, from Geisha. A 47 gram serving gives 202 calories, 17.02 grams protein, 10.64 grams fat and 8.51 grams carbs with no fiber, notably high in protein for its size thanks to the oysters themselves.
Ingredients
SMOKED OYSTETRS, COTTONSEED OIL, RED CHILI, SALT.
Dietary Information
Notable micronutrients in SMOKED OYSTERS include Iron, Fe (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 202 calories per 100 grams, SMOKED OYSTERS gets 34% of its calories from protein, 17% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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