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McCain, LOADED POTATO SKINS, BBQ PULLED PORK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About LOADED POTATO SKINS, BBQ PULLED PORK
T.G.I. Friday's Loaded Potato Skins with BBQ Pulled Pork stack coated potato skins, shredded pork, and assorted toppings into a frozen appetizer that covers a lot of ingredient ground. The potato skin coating runs through modified starches, rice flour, and corn flour for crunch. The pork itself is processed with water, potassium lactate, and phosphates for moisture retention and preservation. Fat is moderate, protein is modest, and the carbohydrate load comes mostly from the potato and coating. Fiber is decent for a frozen snack. Sodium is the main nutritional concern in a product like this.
Ingredients
COATED POTATO SKINS (POTATOES, WATER, SOYBEAN OIL, MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CORN DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, SPICES, XANTHAN GUM), COOKED SHREDDED PORK (PORK, WATER, POTASSIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, POTATO MALTODEXTRIN, MODIFIED FOOD STARCH, SODIUM DIACETATE, NATURAL FLAVOR, GUM ARABIC), HONEY BBQ GLAZE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GREEN ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE.
Calorie Breakdown
At 185 calories per 100 grams, LOADED POTATO SKINS, BBQ PULLED PORK gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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