LOADED POTATO SKINS vs PRETZEL BUNS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL BUNS wins in 5 out of 10 nutrient categories
LOADED POTATO SKINS: 4
vs
PRETZEL BUNS: 5
(1 ties)
Overview
| Nutrient | LOADED POTATO SKINS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calories | 185 cal | 275 cal | |
| Protein | 6.2 g | 10.1 g | |
| Carbs | 18.5 g | 49.3 g | |
| Fat | 9.9 g | 3.6 g | |
| Fiber | 3.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SKINS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SKINS | PRETZEL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 116 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 358 MG | 594 MG |