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Meijer, MOZZARELLA CHEESE STICKS, MOZZARELLA

Frozen Appetizers & Hors D'oeuvres Meijer, Inc. Branded
323 Calories
14.0g Protein
32.3g Carbs
16.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 323
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 688mg 30%
Total Carbohydrate 32.3g 12%
Dietary Fiber 1.1g 4%
Total Sugars 2.2g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 298mg 23%
Iron 1.1mg 6%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 22%
Carbs 32.3g 52%
Fat 16.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 298 MG 23%
Iron, Fe 1.1 MG 6%
Potassium, K 130 MG 3%
Sodium, Na 688 MG 30%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA CHEESE STICKS, MOZZARELLA

Meijer Mozzarella Cheese Sticks are breaded frozen appetizers from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter. The core is low-moisture part-skim mozzarella cheese, coated in a breading made from enriched wheat flour, bleached wheat flour, yellow corn flour, and soybean oil, with caramel color, annatto extract, paprika extract, eggs, nonfat milk, soy flour, whey, dextrose, and dried garlic, onion, and parsley as seasoning components.

This product contains multiple allergens: wheat (three forms of wheat flour plus wheat flour in enriched flour blend), dairy (mozzarella, nonfat milk, whey), soy (soy flour), and eggs (listed in minor ingredients). Caramel color is used for the breading's golden appearance; note that caramel color made with ammonia may contain 4-methylimidazole (4-MEI), though specific caramel color type is not disclosed. Sodium alginate and methylcellulose are used as binders. No BHA, TBHQ, or HFCS are apparent.

At 323 calories per 100 grams with 32.26 g of carbohydrates, 16.13 g of fat, and 13.98 g of protein, these are a moderate-calorie fried appetizer product. Fiber is 1.10 g. They are a classic party food unsuitable for dairy-free, gluten-free, soy-free, or egg-free diets.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, LESS THAN 2% OF CHEESE CULTURES, SALT, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WHEAT FLOUR, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED YEAST, EGGS, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY.

Dietary Information

Notable micronutrients in MOZZARELLA CHEESE STICKS, MOZZARELLA include Sodium, Na (30% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 323 calories per 100 grams, MOZZARELLA CHEESE STICKS, MOZZARELLA gets 17% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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