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Mariani Nut — LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL

Popcorn, Peanuts, Seeds & Related Snacks Mariani Nut Co.Inc. Branded
607 Calories
25g Protein
17.9g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.2mg 18%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 17.9g 19%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.2 MG 18%
Potassium, K 714 MG 15%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL

LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MARCONA ALMONDS, OLIVE OIL, HIGH OLEIC SAFFLOWER AND / OR SUNFLOWER OIL, SEA SALT, ROSEMARY EXTRACT.

Dietary Information

LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mariani Nut — LIGHTLY ROASTED MARCONA ALMONDS WITH SEA SALT AND OLIVE OIL, LIGHTLY ROASTED MARCONA WITH SEA SALT AND OLIVE OIL

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